DUTCHTOWN - There is never one specific way to be active. Numerous options around the world have been created through thousands of years. At Gym Fit, the activities provided are unique and fun, it almost makes one forget that there is a workout done when doing these activities. 

Aerial silks, parkour and acroyoga are the three main sports skills that are provided, each with their own benefits. 

Aerial silks are known to improve strength, flexibility and gracefulness, all fundamentals of athleticism. 

Another intensive activity that Gym Fit offers is kid's parkour, which instills a foundation of agility and creativity for kids who practice the sport. 

A very distinctive sport, acroyoga requires focus and balance while maintaining activity in a very artistic way. 

Each of these techniques that are deemed sport, allow persons to express themselves in a creative and special way. 

Visit their website at https://gymfitbr.com/home for more information on how to start this journey!